

CASCADE VALLEY BLENDS
It's what is inside that counts...
SUPREME SMOOTHIE BASE
Serving size 3 fluid ounces
Calories 200, Calories from fat 140, total fat 15g,
Saturated fat 15g, Cholesterol 0mg,
Sodium 55mg, Total Carbs 15g,
Dietary Fiber 0g, Sugars 13g, Protein 1g.
NONFAT FROZEN YOGURT
Serving size 3 fluid ounces
Calories 170, Calories from fat 10, total fat 0g,
Saturated fat 0g, Cholesterol 0mg,
Sodium 90mg, Total Carbs 25g,
Dietary Fiber 0g,Sugars 20g, Protein 4g.
STRAWBERRY BEVERAGE MIX
Serving size 5 fluid ounces
Calories 170, Calories from fat 10, Total fat 1g,
Saturated fat .5g, Cholesterol 0mg,
Sodium 30mg, Total Carbs 39g,
Dietary Fiber 2g, Sugars 30g, Protein 1g.
RASPBERRY BEVERAGE MIX
Serving size 5 fluid ounces
Calories 160, Calories from fat 10, Total fat 1g,
Saturated fat .5g, Cholesterol 0mg,
Sodium 21mg, Total Carbs 40.6g,
Dietary Fiber 1.2g,Sugars 28g, Protein 1.29g.
MARION BLACKBERRY BEVERAGE MIX
Serving size 5 fluid ounces
Calories 182, Calories from fat 10, Total fat 1g,
Saturated fat .5g, Cholesterol 0mg,
Sodium 21mg, Total Carbs 43.4g,
Dietary Fiber 1.4g, Sugars 28g, Protein 1.4g.
MANGO BEVERAGE MIX
Serving size 5 fluid ounces
Calories 186, Calories from fat 0, Total fat 1g,
Saturated fat .5g, Cholesterol 0mg,
Sodium 0mg, Total Carbs 45g,
Dietary Fiber 3g, Sugars 39g, Protein 1.29g.
PEACH BEVERAGE MIX
Serving size 5 fluid ounces
Calories 80, Calories from fat 0, total fat 0g,
Saturated fat 0g, Cholesterol 0mg,
Sodium 5mg, Total Carbs 21g,
Dietary Fiber 0g, Sugars 21g, Protein 1.29g.
COLD BREWED ESPRESSO
Serving size 2 Oz
Calories 7, Calories from fat 0, total fat 1g,
Saturated fat 0g, Cholesterol 0mg,
Sodium 1mg, Total Carbs 1g,
Dietary Fiber 0g, Sugars 0g, Protein .5g.
100 grams = 3.5oz.140 grams = 5oz
WHEY PROTEIN ISOLATE
Our Whey Protein Isolate is 100 Whey Protein with no filler added.
In one scoop 22.2 grams there is- 80 Calories,
0 calories from fat, 0 grams fat, 0 grams saturated fat, 0 grams cholesterol,
0 grams carbohydrates, 0 grams sugar, 20 grams protein, 97mg Calcium,
53mg phosphorus, 17mg magnesium, 35mg sodium, 126mg potassium.
